Continue your journey into tai chi with the Yang 24 Forms. This course is designed for those who have completed Tai Chi for Beginners and wish to deepen their practice.
DurationContinue your journey into tai chi with the Yang 24 Forms. This course is designed for those who have completed Tai Chi for Beginners and wish to deepen their practice.
In 1956, the Chinese Sports Committee asked four experienced tai chi teachers to develop a standardised set of 24 forms based on the Yang style of tai chi. It is now the world’s most popular tai chi set. This set contains the essential features of Yang-style tai chi chuan.
Learning it can provide a lifetime of enjoyment. It contains the essence of traditional tai chi in a short sequence of flowing movements that are easy to learn. Participants will review the foundational movements and tai chi principles while learning new forms.
We have been operating since 1913 and are pleased to continue to provide you and the Illawarra community quality adult education to enhance your leisure time and career. There are leisure skills courses, work skills courses, accredited training and foundation skills on offer.
Tai Chi and Qigong are famous for their relaxation qualities and graceful movements. Underneath this veneer of carefree softness lies a fascinating art which has many facets.
Tai-chi Classes course is offered by Swan Hills Goju Ryu Australia. Swan Hills Goju Ryu holds regular gradings and competitions conducted by fully qualified instructors. We can also provide information on training fees and uniforms.
Tai Chi or “grand ultimate” brings together the calm mind of meditation, the energy cultivation of qi gong and the power of effective self defence into one beautiful seamless movement.
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