In this session, you’ll learn the power of mindfulness
DurationLet’s face it. Life has its ups and downs.When faced with a challenging situation, it’s normal to feel worry, anxiousness, fear or stress.
But without proper tools to help us cope with hardships and acknowledge our feelings, they can start to affect our health and our mindset in ways we don’t always recognize.
In This Session, You’ll Learn:
This session is suitable for frontline, supervisor and management.
Great Careers Begin at MTEC!
The Manitoba Tourism Education College (MTEC) provides students with training and experience to assist graduates in gaining employment and excelling in their careers.
Our province is experiencing rapid growth in the hospitality and restaurant industries. Start training for an exciting and challenging career in hospitality, tourism or retail today.
To earn the Trauma-Informed Practitioner Certificate with Bredin College, students will create a personal action plan to prevent vicarious trauma, burnout and stress.
This workshop material draws from ancient wisdom, as well as modern medical research, offering an array of practices suitable for our evolving work environment.
In this three day intensive workshop, students receive eight Karuna Reiki symbols, one Master symbol plus the Holy Fire symbol.
This course will provide training to perform cupping therapy and use functional cupping to help with improving joint mobility and deep facial release.
In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.
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