In this session, you’ll learn the power of mindfulness
DurationLet’s face it. Life has its ups and downs.When faced with a challenging situation, it’s normal to feel worry, anxiousness, fear or stress.
But without proper tools to help us cope with hardships and acknowledge our feelings, they can start to affect our health and our mindset in ways we don’t always recognize.
In This Session, You’ll Learn:
This session is suitable for frontline, supervisor and management.
Great Careers Begin at MTEC!
The Manitoba Tourism Education College (MTEC) provides students with training and experience to assist graduates in gaining employment and excelling in their careers.
Our province is experiencing rapid growth in the hospitality and restaurant industries. Start training for an exciting and challenging career in hospitality, tourism or retail today.
You will learn the benefits of nature-based mindfulness
Learn to Heal Yourself and Others.
Langara offers both Mindfulness Based Stress Reduction (MBSR), and Mindfulness Based Cognitive Therapy (MBCT).
BCBH offers public education on how to cope with grief and loss.
This one day workshop is $345 (HST included) and provides you with a Reiki Level III user manual, a Reiki Level III attunement, and a Reiki Level III certificate of completion.
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