Learn about the different levels of stress, which ones are good for us, and which ones are not
Key Learning Outcomes:
Areas of Concentration may Include:
Work has a profound effect on the quality of all of our lives. You are looking for a specific fit: a place where you can grow and develop as a person and professional. You want to find a space where you will be challenged and, at the same time, have a voice and input on decision-making and, more importantly, make a difference. It’s not rocket science, but it is rare to find. Every day, we work across Canada to make work better for Canadian professionals like you.
What We Believe
We aspire We aspire to help every Canadian find a work situation that inspires them to reach their full professional potential.We believe in the inherent value of the individual and are committed to supporting change, igniting growth, and providing practical wisdom for advancing our clients’ professional development. People made better is work made better.
We believe in each individual’s uniqueness, creative value, purpose, and potential and the role that work can play in our lives. A profoundly fulfilling career is one of the critical elements of living an integrated life. Effective career and leadership strategies are fundamental in an increasingly competitive and complex world. By supporting each client with an approach that meets their specific needs, we help individuals and organizations thrive throughout many transitions.
Our Values
People matter to us.Trust is the foundation of a healthy partnership.Support needs to be personal.Growth is both the opportunity and outcome for our clients.
This workshop will investigate the stages of burnout, how to prevent burnout, and stress management strategies to continue to be a high performer.
With flexible one-on-one employment counselling, workshops, events, and the YES job board, we’ll equip you with the tools you need to find your next big opportunity.
Attend this 1-day stress management course & learn to view stress positively, build short-term coping mechanisms, align your strengths & create balance.
This course is based on active participation in class and practicing mindful activities at home on a daily basis.
This 1 day workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system
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