The Thrive with Emotional Intelligence workshop is designed to help people develop their understanding of the subject and be able to reflect and consider as they move forwards, enabling changes which will pay back absolute dividends! Trust us, it works!
DurationThrive With Emotional Intelligence
One of the first questions we may ask is ‘What is Emotional Intelligence?’
‘Emotional Intelligence is being aware of and able to control one's own emotions as well as being socially aware and able to handle interpersonal relationships objectively and with empathy’
The next question we may ask is ‘Why do I need this?’
It is a proven fact that those people who have higher emotional intelligence are more likely to succeed in their professional lives.
The good news is that we can all improve our emotional intelligence. Doing so will be likely to have amazing changes to your life.
We may know (or even be that person!) that has the right skill set and potential but is not reaching it. This may well be due to aspects such as self awareness, social awareness and the decisions we make, often made with our emotions. To put some context on this, have you ever sent that e-mail that you later regretted or had that conversation which didn’t actually help you at all?
The Thrive with Emotional Intelligence workshop is designed to help people develop their understanding of the subject and be able to reflect and consider as they move forwards, enabling changes which will pay back absolute dividends! Trust us, it works!
The course will help:
Leaders
Those who seem to self sabotage
Those who may have received 360 feedback and wish to improve
In fact, most people could benefit!
Meaningful Training for You
We provide training and development for all types of businesses and individuals in the below areas:
Supervisory and Leadership training
Emotional Intelligence training and coaching
Health and Safety training
Workplace Investigation
Microsoft Office training
If you are looking to learn new skills, then you are in the right place.
We cover London and the south east, providing on site training at client sites as well as group online training. We also have learn as you go self-paced online courses.
If you would to enquire about how we can help you, or your business to upskill, then contact us to arrange a no obligation chat and we can see if we can help.
Workplace Training
We attend workplaces in London and the south of England (although have gone as far afield as Laos!), delivering meaningful training, helping people to upskill and thrive.
Online Training
Nowadays, online training is always an option, being able to virtually get the right people in right virtual location, again, delivering meaningful training, helping people to upskill and thrive.
Online Study at Your Own Pace
We also train a variety of Microsoft Office skills and have launched our Microsoft Excel online course, where individuals can study at their own pace online.
1:1 & Small Groups
I also work with individuals and small groups both in person and online, delivering training and coaching based on personal growth with emotional intelligence at the heart.
Consultancy
We also provide consultancy in all of our subject areas to help businesses move in the right direction
Whether your business is a multinational, or SME, or perhaps a public sector organisation I would be keen to help your people thrive and in turn help organisational goals to be achieved and surpassed
Training provider in Berkshire, providing training in London and the south east.
Why Choose Cognition Training and Consultancy?
We are based in Berkshire and help businesses and individuals with high quality onsite and online training in leadership, development, health and safety and IT.
Small family run business which packs a big punch
Government Security Cleared and DBS checked trainers
Small selection of vetted trainers
We put your business and people at the heart of our training
This 2-hour course focuses on emotional resilience, which can be described as our ability to bounce back from adversity and setbacks. Emotional resilience is a skill which can be learned through training and development.
Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It is a pivotal factor in personal and professional success.
Using scientifically proven NLP and Mindfulness tools and techniques, our bespoke workshops are designed to empower you to develop the emotional intelligence skills required to achieve your full potential.
As the businesses we work with grow, so do we. It makes the hectic world of business all the more enticing and not to mention a little FUN! I look forward to meeting many more inspiring business leaders over the coming months – Hilary Steel
In this Five Steps to Mental Wellbeing workshop, we'll show you what you can do to improve your own mental wellbeing and resilience, and can help you help others do the same!
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