There is an increasing demand on most people in business today to increase productivity, profitability and quality, sometimes resulting in undue pressure and often requiring stress management. A recent survey revealed that in the U.K. over 100 million days are lost annually due to stress.
DurationThriving Under Pressure
There is an increasing demand on most people in business today to increase productivity, profitability and quality, sometimes resulting in undue pressure and often requiring stress management. A recent survey revealed that in the U.K. over 100 million days are lost annually due to stress.
This day looks at the relevance of dealing effectively with the needs of you as a person and those around you to reduce conflict, poor job satisfaction, and morale. Simple, easy to apply techniques can bring your undue pressure under control. Work rate and efficiency will improve, you become healthier and you begin to enjoy your work. This course can achieve excellent results.
Who should attend?
Anyone who is having to handle a pressured lifestyle.
Typically, you will learn how to:
Control pressure, stress and tension at work and home
Improve their own performance and enjoyment of work
Recognise your own stress triggers and symptoms
Use easy to use relaxation techniques as part of your daily routine
About Us
This is where you find out all about us; our organisation, our values, and who we are.
A company is its people.
We all live in the same village and enjoy our very special local community.
We are each passionate about what we do so read on and find out all about us.
Our Values
We are proud of our values and our commitment to work in partnership with our clients.
Our Values have been developed and agreed by the whole team.
This reflects our ethos of shared ownership of everything that we do.
Please select an option below for more information about The Development Company and the work we do.
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Stress Awareness Course Is Offered By Aintree Training Limited
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