In the age of information overload, traditional time management techniques just don’t cut it anymore. Anyone can say that they are busy; it is easy to be good at being busy, but being more effective is different. When people work smarter, our businesses are more productive.
DurationIn the age of information overload, traditional time management techniques just don’t cut it anymore. Anyone can say that they are busy; it is easy to be good at being busy, but being more effective is different. When people work smarter, our businesses are more productive.
Productivity can be defined as the ability to achieve goals and aspirations while avoiding burn out and high sickness levels. When people focus on what really matters, everyone enjoys the fruits of their labour.
This can help to address the following problems: improve productivity, improve efficiency and improve personal effectiveness.
Course Brief
Dear Human Being, There are only so many hours in a day, you will never get everything done, you will never be truly caught up or meet all the demands placed on you.
Time has come to find a smarter way to work. In today’s society, it can be difficult to know what to focus on, how to manage your energy level and make the most of your time so that you know that you are making progress and moving forward in the areas of your work that matter most
Workshop Covers
Being mindful and ruthless about our time
Attention and energy management
Learning the chunk, block tackle method
Understanding instructions given: capture, collect, do it or ditch it
Learning to let go of what is not important and focusing on what is important
Prioritising and organising • Email management • Avoiding procrastination
About us
Bristol Mind aims to promote a positive view of mental health and provide services that are accessible, relevant and empowering to the people using them. We aim to contribute to mental and emotional wellbeing and to reduce stigma and discrimination.
Welcome to Bristol Mind
Bristol Mind is a mental health resource for people in Bristol and surrounding areas which
promotes wellbeing and recovery
delivers counselling to a wide range of clients
offers a number of services to refugees and asylum seekers
provides information and signposting
offers a confidential helpline most evenings including the weekend
encourages recovery through volunteering
We recognise that each individual is a resource for their own recovery. Many of our workers, volunteers and trustees have themselves experienced the impact of emotional and mental distress.
Bristol Mind is a Local Mind Association, affiliated to Mind and committed to Mind’s values and quality management standards. We are an independently registered charity, responsible for our own funding and service provision.
History
Bristol Mind was originally founded in 1965 and is now a registered charity and a limited company. As a registered charity we are managed by a group of trustees who volunteer their time to oversee and support the work of the organisation.
Our aims
To be a resource for all people in Bristol who identify themselves as having mental health or emotional support needs, and those who support them
To promote emotional and mental wellbeing through delivering high quality services in partnership with others where we can
To raise awareness of, and promote positive views about, mental health issues
Bristol Mind believes in raising awareness, reducing stigma and promoting emotional and mental health.
Vision
To support everyone in and around Bristol in achieving the best mental health possible
Mission Statement
To provide advice and support to anyone experiencing a mental health problem in our area, wherever they are in their journey to good mental health. We are the positive voice of mental health and wellbeing.
Time Management Training is a program that teaches individuals how to manage their time more effectively in order to prioritize tasks based on their value, deadline pressure, and logical order.
Time Management Course Is Offered By Mindful Coaching
This course will provide valuable insight into how to gain the most value from every hour at work, manage time deadlines and work productively and intelligently in an often chaotic environment.
Aim: To equip participants with skills, techniques and knowledge, to better manage time and increase productivity at work
This course gets to grips with topics such as prioritising and delegating. Delegates will be shown how to deliver results punctually and effectively.
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