In this course, you'll discover what prevents you from using your time and resources effectively and efficiently.
DurationDo you know the difference between managing your time and managing your energy? Can you distinguish between being efficient and being effective? In this course, you'll discover what prevents you from using your time and resources effectively and efficiently. As you explore your current self-management skills, you will learn to recognize barriers to your productivity and actions that support the effective use of your time.
Earn a SAIT micro-credential
This course qualifies for the SAITMicro badge. Students who successfully complete this course with a final grade of A- (80%) or higher will earn a micro-credential and receive a shareable digital badge.
Upon completion of this course, you will be able to:
Technology is who we are — it’s what we do. Officially known as the Southern Alberta Institute of Technology (SAIT), we’re a community of thinkers, creators and champions leading change and reimagining the workforce of tomorrow.
In 1916, our doors opened in Calgary, Alberta, Canada with 11 students and a mandate to train veterans returning from the First World War. Over the years, we’ve matched community needs — as a hospital during the Spanish Flu pandemic and as a Royal Canadian Air Force Wireless Training School during the Second World War.
Fast forward to today and SAIT’s action-based learning, solution-focused research and industry partnerships are helping to shape the next generation of inventors, entrepreneurs and pioneers.
Managing your time will improve the quality of your life and your work. This course introduces you to proven techniques for prioritizing and completing tasks. Become more efficient and effective at completing multiple tasks and projects with a course that focuses on what works.
Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.
This workshop teaches you how to leverage your 4 sources of energy (physical, emotional, spiritual & mental) and how to manage your time more efficiently by organizing, prioritizing, planning and executing your activities, even when time is tight and pressures are high.
Managing time is a myth. We need to manage ourselves in the fixed amount of time we are given. This workshop will help participants zero in on the areas that will provide them with the greatest return.
With flexible one-on-one employment counselling, workshops, events, and the YES job board, we’ll equip you with the tools you need to find your next big opportunity.
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