In this workshop, you will learn how can we manage our working time
Whether we are working from home, on the road or in the office, we are more and more solicited. The means of communication are multiplying, the demands are more pressing than ever. How can we manage our working time? How do you respond to last minute requests, remain flexible and efficient?
Based on the best approaches to time management, this training allows you to evaluate the relevance of your actions and the effectiveness of your habits. It provides you with concrete solutions to the difficulties you encounter on a daily basis.
Since 1996, Technologia has been a training and skills development partner, enabling business leaders and managers to improve their performance, as well as that of their teams, through a wide variety of learner-centered training. We offer consulting and support services based on the company's business objectives.
Our main areas of training expertise cover:
Project management, transformation and operations
Leadership and talent management
Information Technology
Marketing and customer relations
Essential knowledge
Our mission
Support organizations in all sectors and their employees in developing their skills by offering them learning management consulting services as well as training adapted to their needs.
We firmly believe that competence is a strategic element directly linked to achieving business objectives and improving overall performance.
What We Aspire To:
Position ourselves as a leader, a strategic partner par excellence in Quebec, able to offer a global and integrated service in the field of corporate training. It is obvious to us that maintaining and developing skills is essential to the success of individuals and the performance of organizations.
This Is Why Technologia:
Advises and equips Quebec companies to promote the development of their skills and the achievement of desired performance levels
Supports individuals in updating their skills during the development of their careers.
Managing your working time effectively in this context remains a constant challenge. How to deal with interruptions? How to manage the multitude of emails while making sure you don't forget anything? How to structure a day while leaving just enough flexibility to cope with changes?
This workshop will allow you to reflect on your many priorities and give you some tools to get the most out of your limited time to better reach your short- term and long-term goals.
To identify your time wasters and adopt strategies for reducing them
In this section, you’ll be introduced to different strategies to help you manage your time during university.
Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.
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