Stress Management training is offered by The Thought Clinic.Training and Consulting with the scientific backing of Psychology.
Stress Management training is offered by The Thought Clinic.Training and Consulting with the scientific backing of Psychology. He currently works as an Consultant in the Social Development Space, and is designing and implementing interventions in education, employment, gender-equality, well-being and peace.
Essentially, The Thought Clinic(TTC) is a room, Which we created to host conversations that lead to action towards coping with disorders, managing distress and enabling personal developmenet.
We believe in collective learning. We belive that with enough of these conversation , We can learn to take care of our mental health, and lead fulfilling lives. We do it beacuse we want the same thing - to lead fulfilling lives.
Meet the trainer
Certified Practitioner of Rationa; Emotive & Cognitive Behaviour Therapy (RECBT) from Albert Ellis Institute, New Your Primary and Advanced RECBT from Rationally Yours, Pune Conducted Emotional Education program in various institutes for students, parents and teachers 9+ years of dealing with development, distress and disorder level with clients
Aditya identifies his work as the intersection between Training, Research and Consulting. He has clocked in over 1000+ hours in talking to students and teachers about free-thinking, decision-making, career realignment, change management, trust, learning engagement and communication effectiveness.
With his certification in Cognitive Behavioural Training (Level II) and Neurolingusitic Programming, he approaches the art of Training and Consulting with the scientific backing of Psychology. He currently works as an Consultant in the Social Development Space, and is designing and implementing interventions in education, employment, gender-equality, well-being and peace.
“A Training to help reduce and manage Stress”. Stress is body’s response to any physical or mental demand placed on it. Stress can also be referred to as a natural, physical and emcorporate-training-center-Indiaotional reaction to a challenge.
Equip your employees with strategies to effectively manage and reduce stress in the workplace with our stress management training program. This program covers techniques for stress identification, relaxation, and resilience-building.
Stress is an inevitable consequence of fast changing, competitive and complex environment of our times. High achievement entails high levels of stress. It has the possibilities of both burnout and glow-up of personality.
Special capsule courses to meet corporate training needs at various managerial and staff levels.Special courses and modular training programs can also be desgned and conducted to meet specific training neets in any discipline as per requirement.
Stress Management involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation. The first step is to recognize the true sources of stress in your life.
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