The modern worker is under increasing pressures to be productive, while contending with numerous demands. This course supports delegates to take a more holistic approach to understanding the demands on their time, considering their environment, evaluating competing priorities, and learning effective
Overview
The modern worker is under increasing pressures to be productive, while contending with numerous demands. This course supports delegates to take a more holistic approach to understanding the demands on their time, considering their environment, evaluating competing priorities, and learning effective strategies available to them.
Participants will be encouraged to consider personal habits and approaches as well as the working environment and external pressures and the approach is intended to both shine a light and empower more constructive and helpful habits.
Learning Outcomes
Delegates will be able to
Construct an environment more conducive to improving their productivity and sense of control
Select their preferred strategies and approaches from a range outlined, to support improved efficiency
Identify issues negatively impacting their productivity, including procrastination and perfectionist tendencies
Utilise their learning to create a simple and effective foundation, from which to transfer their learning to the workplace
Hello
My name is Helen Lawson (MBPsS), and I am the founder of Wellbeing Training Solutions. I have been developing and delivering training in many shapes and forms for over 20 years.
In 2016, I set-up Wellbeing Training Solutions (formerly Boutique Training Solutions). From my work in business, education and health, I recognised a consistent theme; the absence of basic skills, are responsible for unnecessary struggles for many, at work and in life. My greatest pleasure is unleashing these skills in others.
Every day, I get to share effective strategies that can change people from the inside out. And that can change businesses from the inside out too.
You can't inspire others if you aren't inspired yourself
I am passionate about developing and delivering training that inspires others and makes a difference. I thrive on creating the perfect session to meet the needs of organisations, and their delegates.
I love bringing a wealth of experience, a positive, light-hearted, inclusive approach, and an absolute insistence that delegates must be able to do something better at the end of the session. Knowledge is not power. Application of knowledge is power.
Credentials
Nearly 30 years teaching and training
A background spanning business, education and health
Highly satisfied clients from diverse industries and organisation sizes
Evidence based approaches, drawing on my membership of the British Psychological Society
Associate trainer for other large wellbeing training providers
Why work with Wellbeing Training Solutions?
With me at the helm, you can be assured of a totally personal, bespoke service from end-to-end. There is no variation in quality between trainers to contend with, no standard letters. There is simply experienced, personal, thoroughly invested service, and quality. In practice, that means:
A trainer who prides herself on rapport built on warmth and engagement
Content that is rich and thought provoking
Delivery that is varied and interesting, with enough challenge to develop, but not so much it overwhelms
A trainer with real-world, and theoretical knowledge, adapting to client and audience needs
Delegates ready and inspired to transfer their learning to the workplace
An experience which consistently generates excellent feedback
Wellbeing beyond the training room
Sharing knowledge on ways to live and work better, isn't just a job for me. It's a core part of what makes me tick. So, when I was asked to collaborate on a book during the Covid 19 pandemic, daunted but undeterred, I was eager to share what knowledge I could, to help others.
My reflections on resilience became the opening chapter and reviews received at the time, suggested the project fulfilled its objective of supporting people to thrive rather than survive, as they transitioned out of an unprecedented period in history.
An interactive session exploring models of prioritisation and everyday practices to help put you in control of your time.
Good Time Management will improve and enhance the time spent in the workplace and can even go a long way to improving the quality of the work you produce. For most people however this is easier said than done.
Find out which time management issues apply to you and put together a plan designed to help you improve.
Time management is one of the key skills needed in the fast-paced lifestyle we have today. Our ability to make the best use of time through analysis, planning and prioritising has beneficial effects on work outputs and personal organisation.
This course is suitable for anyone looking to improve the way they manage their workload and organise their time.
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