Most of us have, at one time or another, felt daunted and overwhelmed by the number of tasks and commitments that have been pushed in our direction. The key to tackling this situation is effective time management.
DurationMost of us have, at one time or another, felt daunted and overwhelmed by the number of tasks and commitments that have been pushed in our direction. The key to tackling this situation is effective time management.
Understanding, identifying and defining your long-term goals is the very first step for an effective time management. With the broader goal in the background, you can now set your short-term goals that will effectively lead you to achieving your cherished long-term goals in your life. Poor time management leads to anger and stress.
We aim to be the One-Stop Resource for quality training provision in Malaysia. We have been awarded with a 4 Star Rating by the Human Resources Development Fund (HRDF), now called Human Resource Development Corporation (HRDCorp), as a testament to the quality of our services provided.
This 2-day workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management. Through interactive sessions, group activities
This workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management.
Stress Management course is offered by Fajar International College. Fajar International College (FIC) is in business to provide the highest standard of education in Occupational Safety and Health, Business Management, and Accounting Courses.
The growing body of research on the link between stress, anxiety, and physical well-being has led to the numerous development of stress reduction programs. Stress and emotions have a physical influence that can affect an individual's work capacity.
The focus of the programmes can be directed towards the individual worker, the working group, the organization of the work or the organization as a whole
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