Time & Stress Management

by Mrs. Training Provider Claim Listing

Most of us have, at one time or another, felt daunted and overwhelmed by the number of tasks and commitments that have been pushed in our direction. The key to tackling this situation is effective time management.

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Course Details

Most of us have, at one time or another, felt daunted and overwhelmed by the number of tasks and commitments that have been pushed in our direction. The key to tackling this situation is effective time management.

Understanding, identifying and defining your long-term goals is the very first step for an effective time management. With the broader goal in the background, you can now set your short-term goals that will effectively lead you to achieving your cherished long-term goals in your life. Poor time management leads to anger and stress.

  • Kuching Branch

    No.48, 1st Floor, Milan Square, Kuching
  • Kuala Lumpur Branch

    Suite 33-01, 33rd Floor, Menara Keck Seng, 203, Kuala Lumpur

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