Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.
DurationLearn in a classroom environment with your peers, face to face or virtual with an instructor online.
Course Length:
1 Day
Target Audience:
General
Learning Objectives:
Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.
Course Content:
Supplement Material
A student manual is available for the learner to follow during the instructor’s presentation.
Benefits to the Participants
Throughout the activities, the learners will look at ways to understand and manage stress as well to prioritize their workload.
Course Evaluation
A course evaluation will be completed by the learners once the course is finished.
BEVA Global Management, a.k.a. BEVA®, is strategically positioned as a global service provider of choice. BEVA has access to numerous Associates / Consultants across Canada, and United States as well as in other international countries. Our Associates/Consultants are reputable and well respected in their fields and collectively are able to provide multidisciplinary knowledge and experience.In addition, BEVA® provides services in the areas of general management, human resources and professional development.BEVA® can provide the support you need to allow your organization or business to change and grow!
Our Vision
To be a global management company of premier choice through associations and partnership, offering multidisciplinary services to government, agencies, and the private and community sectors.
Our Mission
To provide professional services and development (training) and unique products that will assist all types of organizations to be more efficient and effective in terms of “Capacity”.
Our Values
This course will help you manage time, tasks, and activities
Learn to develop a clear sense of purpose, to structure priorities, to overcome negative behavior patterns
At this essential session, you will develop the understanding, skills, and confidence to put your personal and organizational strategies into action
Managing your working time effectively in this context remains a constant challenge. How to deal with interruptions? How to manage the multitude of emails while making sure you don't forget anything? How to structure a day while leaving just enough flexibility to cope with changes?
In this one-day course, we can help you learn how to organize your time effectively and delegate and prioritize your workload so you can improve your productivity.
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