Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.
DurationLearn in a classroom environment with your peers, face to face or virtual with an instructor online.
Course Length:
1 Day
Target Audience:
General
Learning Objectives:
Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.
Course Content:
Supplement Material
A student manual is available for the learner to follow during the instructor’s presentation.
Benefits to the Participants
Throughout the activities, the learners will look at ways to understand and manage stress as well to prioritize their workload.
Course Evaluation
A course evaluation will be completed by the learners once the course is finished.
BEVA Global Management, a.k.a. BEVA®, is strategically positioned as a global service provider of choice. BEVA has access to numerous Associates / Consultants across Canada, and United States as well as in other international countries. Our Associates/Consultants are reputable and well respected in their fields and collectively are able to provide multidisciplinary knowledge and experience.In addition, BEVA® provides services in the areas of general management, human resources and professional development.BEVA® can provide the support you need to allow your organization or business to change and grow!
Our Vision
To be a global management company of premier choice through associations and partnership, offering multidisciplinary services to government, agencies, and the private and community sectors.
Our Mission
To provide professional services and development (training) and unique products that will assist all types of organizations to be more efficient and effective in terms of “Capacity”.
Our Values
This course provides strategies and tools which can be used in the workplace to guide priority planning and workload balance.Â
In this section, you’ll be introduced to different strategies to help you manage your time during university.
Managing time is a myth. We need to manage ourselves in the fixed amount of time we are given. This workshop will help participants zero in on the areas that will provide them with the greatest return.
This session will encourage you to improve your job productivity while planning for quality time in your personal life
Time is money, the saying goes, and lots of it gets lost in disorganization and disruption. We also deal with a constant barrage of technology, people, and tasks that can contribute to that disorganization. Many people find that they flit from one task to another, trying to get everything done. In
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