Topics range from various relatable challenges such as general health issues and stress. We also provide courses related to overall wellbeing such as mindfulness training and yoga.
DurationTopics range from various relatable challenges such as general health issues and stress. We also provide courses related to overall wellbeing such as mindfulness training and yoga.
Customizable sessions on relevant topics from psychological perspectives conducted by professionals purposed to provide helpful information and activities for people to lead better lives. Our interactive and educational content aims to bring about positive change and personal growth for individuals and groups through seminars and workshops.
Our Training and Development Programs include:
Effective Living Sdn. Bhd. (ELSB) is an association of mental health and medical professionals (psychologists and psychiatrists) with a vision to promote a holistic approach to balanced and integrated living.
Established in 2006, we enjoy strong partnerships with international employee assistance service providers and have worked with various local and multinational organizations in identifying and maximizing the potential of individuals and teams.
We provide individualized and innovative solutions to help people thrive and attain their full potential whether in their personal lives or in their workplaces.
We provide you with professional services promoting mental health and wellbeing, find out more about our services below.
Educate Yourself about Mental Health.
The course is a thorough two-day program focused on providing therapists with crucial skills and strategies for effective couples therapy. It covers a wide range of topics, including establishing trust and alignment, navigating complex issues like family dynamics and communication challenges.
Programs for mental health professionals is offered by inpsych sdn bhd. Psychological intervention, counselling and psychotherapy related training and workshop.
The aim of Kinesiology Taping Therapy is to find key points in the human body through holistic assessment to treat therapeutically and with taping! We are determined to open your mind and share this holistic method to optimise your therapy through Kinesiology Taping Education System!
Mindful-spa is inspired by the empirically-supported mindful self-compassion (msc) program and is specially designed and adapted to local malaysian culture and needs. This 1-day workshop will be the beginning journey of acquiring coping skills and developing into available resources that will suppo...
In the hustle and bustle of the modern workplace, finding focus amidst chaos is an art. Elevate your team's performance and productivity with our transformative two-day training, "Mindfulness at Work." Incorporating mindfulness isn't just a trend; it's a game-changer. Elevate employee well-being,...
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