Topics range from various relatable challenges such as general health issues and stress. We also provide courses related to overall wellbeing such as mindfulness training and yoga.
DurationTopics range from various relatable challenges such as general health issues and stress. We also provide courses related to overall wellbeing such as mindfulness training and yoga.
Customizable sessions on relevant topics from psychological perspectives conducted by professionals purposed to provide helpful information and activities for people to lead better lives. Our interactive and educational content aims to bring about positive change and personal growth for individuals and groups through seminars and workshops.
Our Training and Development Programs include:
Effective Living Sdn. Bhd. (ELSB) is an association of mental health and medical professionals (psychologists and psychiatrists) with a vision to promote a holistic approach to balanced and integrated living.
Established in 2006, we enjoy strong partnerships with international employee assistance service providers and have worked with various local and multinational organizations in identifying and maximizing the potential of individuals and teams.
We provide individualized and innovative solutions to help people thrive and attain their full potential whether in their personal lives or in their workplaces.
We provide you with professional services promoting mental health and wellbeing, find out more about our services below.
Educate Yourself about Mental Health.
In this course, you will gain a thorough understanding of anxiety in all of its manifestations, as well as learn proven therapies from both traditional and alternative medicine. Focus is placed on the accurate identification of specific anxiety disorders, their probable causes and understanding the
The topics mentioned above are taught within 3 months. During this period, students will also be given clinical case assignments and presentations to do.
The growing crisis of employee mental health in southeast asia. Our latest survey shows that employees are at risk for mental health issues, affecting productivity, engagement, resilience, and overall workplace wellbeing.
The mentorship programme professional certificate in hypnotherapy practice. Let us work together, with a professional perspective, practical skills, and wise thinking, to enrich more people’s lives and create all-round success!
Reiki is a japanese word often translated as universal life-force energy or spiritual energy. It is a holistic healing system that encompasses the body, soul and mind.
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