Topics range from various relatable challenges such as general health issues and stress. We also provide courses related to overall wellbeing such as mindfulness training and yoga.
DurationTopics range from various relatable challenges such as general health issues and stress. We also provide courses related to overall wellbeing such as mindfulness training and yoga.
Customizable sessions on relevant topics from psychological perspectives conducted by professionals purposed to provide helpful information and activities for people to lead better lives. Our interactive and educational content aims to bring about positive change and personal growth for individuals and groups through seminars and workshops.
Our Training and Development Programs include:
Effective Living Sdn. Bhd. (ELSB) is an association of mental health and medical professionals (psychologists and psychiatrists) with a vision to promote a holistic approach to balanced and integrated living.
Established in 2006, we enjoy strong partnerships with international employee assistance service providers and have worked with various local and multinational organizations in identifying and maximizing the potential of individuals and teams.
We provide individualized and innovative solutions to help people thrive and attain their full potential whether in their personal lives or in their workplaces.
We provide you with professional services promoting mental health and wellbeing, find out more about our services below.
Educate Yourself about Mental Health.
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