Understanding and Managing Stress

Hey! I’m Chloe

I’m the founder of VIA Courses and I create and deliver all our content.

Leading up to the global pandemic of 2020 I spent a lot of time reflecting. I realised I was unhappy, following what was expected of me and not what I really wanted to do. Because of this my performance, creativity and motivation stuttered. So I decided to take a leap, I have always been passionate about communication, teamwork and developing others and that’s when VIA Courses was born.

I truly believe in the importance of connection and a sense of self to bring contentment and deliver the best results both professionally and personally. I also see that we’re in an era of disconnection, fuelled by self doubt and technology. We need to connect to ourselves, our values and others again.

Some facts about me:

• Up to December 2020 I held a senior management role in a global engineering company. Throughout my 14 years experience I was indirectly responsible for a large team internationally, organised multiple training events and mentored colleagues into new exciting roles.

• I’m a work in progress, we all are. I continue training to support my coaching and seek inspiration in all areas through my book obsession.

• I love being outdoors, whether in the local Peak District or flaneuring wherever I may find myself.

• I am a hobby enthusiast. I love crafting, particularly using yarn, I love being creative, and my competitive side shows in my love of sports.

• Values and ethics are important to me. I am a member of the Good Business Charter and follow their 10 components of ethical business.

Education & Continued Professional Development

I am passionate about learning, I always have been. Below is some of the training I have undertaken to support my coaching and training:

• ILM Level 7 Coaching and Mentoring Qualification

• Positive Intelligence: Sage and Saboteur Mental Fitness Programme

• Neuroscience for coaches

• NLP Practitioner (Assoc) Certificate (IGNLP / ABNLP)

Featured

As a wellbeing and sleep expert and confidence coach I have been featured in online publications and podcasts