If you would like a better understanding of how Type II Diabetes affects the body and some of the key recommendations around reducing the risks then this course will help. Whether you or someone close to you have been diagnosed, or you work with individuals who are at risk of or have been diagnosed
DurationA programme to help understand and facilitate lifestyle behaviour changes and improve mental well-being for those who are at risk of or have been diagnosed with Type 2 Diabetes.
If you would like a better understanding of how Type II Diabetes affects the body and some of the key recommendations around reducing the risks then this course will help. Whether you or someone close to you have been diagnosed, or you work with individuals who are at risk of or have been diagnosed then we can help to understand the condition.
The overall approach is to focus on 5 healthy lifestyle choices:
Understanding your body and your condition
Healthy eating
Regular physical activity for health
Positive mental health and well-being
Achieve and maintain a healthy weight
The session will be relaxed and responsive to the needs of the group with plenty of time for interaction, discussion and lots of varied practical activities.
Covered in 1 full day or 2 morning / afternoon sessions.
Welcome to Traincon Learning
Here at Traincon Learning, we make a difference. What we won’t do is bore you with endless PowerPoint slides; what we will do is give you knowledge you can really use, about anything from mental health awareness to helping others live a healthier life.
We offer a range of accredited training courses, and we use our 20 years of experience in the Health and Social Care and Public Sectors to help you identify and meet your training needs.
Whether you’re a global company looking for a programme of staff training, or a local charity looking for a one-off training session, we can work with you to deliver the learning your organisation needs.
We’re professional, we’re friendly, and we are so proud of the work we do. We aim to provide every organisation with a high-quality and truly worthwhile learning experience.
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