This workshop focuses on increasing delegates understanding on stress, explores the signs and symptoms of stress as well as stress management strategies.
DurationThis workshop focuses on increasing delegates understanding on stress, explores the signs and symptoms of stress as well as stress management strategies.
Our Vision
Better mental health for all
Our Mission
Leeds Mind enables people with mental health difficulties to flourish
We value...
Being Open
We are open to new ways of working, informed by people's strengths and lived experiences
Being Supportive
We welcome others and aim to create a sense of belonging in everything we do
Being Brave
We are courageous and find meaningful ways of making a difference to people's lives
Being Connected
We collaborate with others through sharing our skills and knowledge
Being Resourceful
We make the most of what we have and build on our individual and collective strengths to work for positive change
The Anne Penman Stress Management Programme is a very effective way to help reduce stress, promote a feeling of well-being, lower anxiety levels, reduce mood swings, improve sleeping and help you feel back in control
More and more employees are experiencing stress at work. They may be coping with too much pressure, long hours or rapid change. The nature of employment has now changed, and the idea of a job for life has been replaced by an emphasis on performance.
I am focused on enhancing performance and goal delivery, through working on confidence, communication, personal impact and leadership skills. My intensive 1-to-1 programmes use a combination of proven techniques that provide rapid and effective results. I am highly trained, results driven, and de...
Welcome to Your Optimum Life, I am Caroline Butcher Trainer and Master Practitioner of Neuro Linguistic Programming (NLP) and Hypnotherapy, Master Practitioner in Time-Line Therapy, and Coaching for personal and business.
Do you suffer from too much stress? Are you trying to manage the impact of stressed staff? Are your sickness absence levels high and performance lower than you’d like it to be? Would you like to reduce your own stress levels and learn how to do this for the staff you manage? Then this is the work...
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