Unlock Inner Calm with Mindfulness Meditation

by Gloucester Osteopaths Claim Listing

This course isn't just about theories; it's a hands-on experience. Dive into the world of mindfulness meditation, where you'll learn practical techniques that seamlessly integrate into your daily life.

£240

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Gloucester Osteopaths Logo

img Duration

8 Weeks

Course Details

Unlock Inner Calm with Mindfulness Meditation

This course isn't just about theories; it's a hands-on experience. Dive into the world of mindfulness meditation, where you'll learn practical techniques that seamlessly integrate into your daily life.

Imagine finding peace in the simple act of brushing your teeth or savouring the present moment. Our techniques will guide you towards self-awareness, allowing you to break free from the cycle of self-critical thoughts.

  • Gloucester Branch

    21 St John's Ln, Gloucester

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