This course isn't just about theories; it's a hands-on experience. Dive into the world of mindfulness meditation, where you'll learn practical techniques that seamlessly integrate into your daily life.
Unlock Inner Calm with Mindfulness Meditation
This course isn't just about theories; it's a hands-on experience. Dive into the world of mindfulness meditation, where you'll learn practical techniques that seamlessly integrate into your daily life.
Imagine finding peace in the simple act of brushing your teeth or savouring the present moment. Our techniques will guide you towards self-awareness, allowing you to break free from the cycle of self-critical thoughts.
Why Choose Us
There are several good reasons why choosing us is a great idea but let’s start with the biggest reason people like you do very well with our unique blend of osteopathic treatment and years of expertise.
After 1 week, 89.5% of osteopathic patients report some level of improvement in their symptoms. At 6 weeks, 96.2% of osteopathic patients report improvement or recovery There is good evidence for manual therapy reducing pain and disability while improving function and range of movement for MSK problems including low back pain, neck pain, shoulder dysfunction, cervicogenic headaches, and in pregnancy-related back and pelvic pain.
You will leave us with a better understanding of your problem, a knowledge of what practical steps you can take to help, and a feeling that you have been listened to, understood and welcomed.
Six weeks after treatment, 98.8% of patients said their experience of osteopathy was ‘good or very good’ 96.4% of patients said they were ‘satisfied or very satisfied with osteopathic care National Council for Osteopathic Research, Patient Reported Outcome Measures data 2020.
We are a group of specialists that makes every effort to provide professional ethical appropriate care for you.
Paul Stamp and Helen Froggatt have co authored a book published by the BBC in their management series entitled "Managing pressure at Work" it was republished and there is an Italian version as well. They organised seminars for the senior management at Hewlett Packard, Neath Borough Council and have run course for Gloucestershire Adult Education on Stress Management and Spinal Pain management.
Our Osteopaths are very experienced, fully trained and registered with the General Osteopathic Council.
Our reception staff will make you feel valued and welcome.
Our Covid protocols will make you feel safe.
We all feel incredibly grateful that we have the trust of our patients and the main way we stay busy is through their recommendations, we have seen generations of the same family. We have patients from around the globe if you are considering who to see. We are a box you need to tick. A practice you need to consult and a line of enquiry you need to follow.
The fact that Apple, Google, Yahoo, HBO, Nike, Proctor and Gamble… to name but a few, actively encourage employees to meditate, shows what a tool meditation is for improving performance. This course will give you the vital methods to focus your mind, break down stress and arrive at new solutions,...
Mindfulness can be practiced anywhere and involves the practice of focusing on your breathing and being fully present in the moment. Mindfulness has proven to have a positive impact on mental health, stress, chronic pain, memory, focus, and managing emotions.
We deliver evidence-based time sensitive psychological therapies and wellbeing programmes for men, women, young people, groups and businesses.Â
Have the opportunity of applying these ideas to your own experience, through regular meditation practice, through discussion with other participants, through exercises done in class and through weekly home practice
We only run in-house workshops so we can tailor each one to our clients needs, people and culture.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy