Workplace Stress and Mental Health Management

Who is it for?

This course builds upon our Workplace Stress and Mental Health Awareness training course by detailing current HSE legal requirements and best practice for the effective management of stress and mental health in the workplace, and is designed specifically  for managers and supervisors.

? The course is an interactive mix of theoretical study and practical group exercises.

Topics covered

• Stress definition

• Signs and symptoms of stress

• The ‘Stress Container’

• Work related stress, depression and anxiety statistics 2022

• Work related stress and mental ill health cost to industry

• Common sources of stress in workplace and at home

• Workplace mental health and the COVID-19 pandemic

• Reducing work-related stress

• Practical tips to help reduce personal stress levels

• Identifying ‘Stress Factors’ in colleagues at work

• Approaching and assisting a person suffering from stress

• Legislation relating to workplace stress and mental health

• Employers’ legal duties

• Stress policies

• Stress risk assessment

• HSE management standards