This course builds upon our Workplace Stress and Mental Health Awareness training course by detailing current HSE legal requirements and best practice for the effective management of stress and mental health in the workplace, and is designed specifically for managers and supervisors.
DurationWho is it for?
This course builds upon our Workplace Stress and Mental Health Awareness training course by detailing current HSE legal requirements and best practice for the effective management of stress and mental health in the workplace, and is designed specifically for managers and supervisors.
? The course is an interactive mix of theoretical study and practical group exercises.
Topics covered
Stress definition
Signs and symptoms of stress
The ‘Stress Container’
Work related stress, depression and anxiety statistics 2022
Work related stress and mental ill health cost to industry
Common sources of stress in workplace and at home
Workplace mental health and the COVID-19 pandemic
Reducing work-related stress
Practical tips to help reduce personal stress levels
Identifying ‘Stress Factors’ in colleagues at work
Approaching and assisting a person suffering from stress
Legislation relating to workplace stress and mental health
Employers’ legal duties
Stress policies
Stress risk assessment
HSE management standards
Quality workplace mental health training and support
Helping our clients to effectively manage mental health in the workplace
Our mission is to provide professional and cost-effective workplace mental health training to organisations from all industry sectors.
We are MHFA England Accredited and have been trusted to provide quality mental health training to a wide range of organisations throughout the United Kingdom.
We also provide support in the form of guidance and practical assistance to help clients improve their knowledge and understanding of mental health in the workplace with the aim of reducing mental ill health absence, and to ensure compliance with their legal duties towards their employees.
This course is perfect for individuals and line managers, who need a better understanding of how stress can affect behaviours and performance in the workplace. If you are unsure about how to resolve and reduce stress, this course will prove invaluable in helping you manage it yourself, and in stres...
The sessions consist of advice on how to reduce and manage stress, as well as useful techniques that the individual can learn on the courses. These include mindfulness meditation and similar meditation techniques, along with breathing exercises, based on yoga pranayamas.
We have relentlessly focused on delivering the highest quality programmes for new and existing employees
CPD - Stress Awareness & Management Training This course has been designed to take positive steps to help identify and prevent stress at work. This IOSH Approved and CPD accredited course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online. Stress is something that
Prerequisites Anyone can attend this training there are no criteria to join this course. Target Audience The stress management training is for anyone from administrative employees to the directors or owners, who are dealing with stress in daily bases so they can deal more efficiently and productiv...
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan