I’m passionate about bringing harmony to your entire being - whether you need deep rest or thrilling flight - through the mediums of yoga and aerial yoga.
DurationYoga that harmonises the gap between serenity and exhilaration.As human beings, we have two nervous systems: flight and fight and rest and digest.
Often, it’s the circumstances we’re living through the dictate the state we flow within - but, have you ever considered actively pursuing your desired feeling through the joy of yoga?
I’m Amber; a yoga teacher, soulful poet and creative writer. I’m passionate about bringing harmony to your entire being - whether you need deep rest or thrilling flight - through the mediums of yoga and aerial yoga.
These little introductions are always INCREDIBLY awkward, aren’t they? But I’m going to give it my best shot. I’m Amber, and I’m your very laid back, very curious and very obsessed with her German Shepherd (giant) puppy yoga teacher.
I like to think that my classes are that yummy balance of soulful exploration with genuine laughter and joy. There’s a huge chance that I will turn up to class with Christmas socks (which will undoubtedly be odd) and that the emotions brought up while we’re together will cross from happy tears to cackling laughter.
I’m also a professional writer, and so I love weaving magical words into my classes. I’ve also been called the Queen of Savasana (I know right - I’m going to put that on a business card) and have even had my class playlists played at dinner parties. Consider my trumpet tooted.
This class builds on the ‘Aerial Beginners Start Up 4 Week Course’ learning some new skills as well as consolidating skills learned as a new beginner.
Inexperienced flyers must attend the beginner's course first as we don't want you to land on your head.
You will learn to balance with the help of the aerial & be able to move through the class moving deeper into postures working with gravity.
By taking your yoga routine off the ground, you will stimulate your mind, body and spirit, by exploring the evolution of yoga into 3-dimensional space.
Aerial Yoga is a truly wonderful way to interweave fun into your practice while keeping the soulful elements of yoga very present.
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