Yoga Teacher Training isn’t just yoga theories, lesson plans, and poses. It’s a practical, in-person course (that can be done virtually) that will take you from yoga enthusiast to confident yoga teacher, even if you're only a novice.
Drawing from the Yoga in Schools Founder Jenny Kierstead’s extensive personal development, professional training and teaching experience with nearly 30 years of yoga study, as well as the expert team of school teachers, yoga instructors and exercise specialists, this yoga teacher training program has been described as a life transforming experience.
Encompassing the diverse and authentic teachings of yoga and other evidence-based practices, this yoga training program introduces you to the foundations of this eastern practice.
Five of the eight school programs that Jenny and Blair have developed were piloted within the school system and are taught within this program.
You'll be delighted to discover you're no longer alone. After certifying thousands of yoga teachers, we've witnessed the personal transformation that happens when you tap into your new network of colleagues delivering yoga and mindfulness in classrooms across the country.
You'll gain new perspectives, and acquire applicable tools for creating a healthier school climate.
This is so much more than a certification. This is a life changing personal experience that awakens the teacher as well as the students to new ways of living.
Yoga Teacher Training isn’t just yoga theories, lesson plans, and poses. It’s a practical, in-person course (that can be done virtually) that will take you from yoga enthusiast to confident yoga teacher, even if you're only a novice.
After certifying thousands of yoga teachers we know the power lies in the personal transformation that happens when you tap into your new network of colleagues delivering yoga and mindfulness in classrooms across the country.
Drawing on our collective experience in developing curriculum as educators, we have created an adult learning experience so that you can interact with new concepts and content in a pace that allows for your own personal growth.
Develop Your Skills
You’ll have opportunities to practice conducting the various aspects of a yoga class that you can bring back into your classroom immediately.
Go Even Deeper
Each weekend you're taken on an inner journey that transforms your struggles into personal healing experiences that empower your own teaching.
Find Your People
You'll meet like-minded people and join a network of teachers delivering yoga and mindfulness across Canada.
What is Included?
As a visionary in the yoga movement, I was honored to receive the prestigious Women of Excellence Award and the RBC Women of Influence Award for my Yoga in Schools initiative (that was back when yoga wasn't really well known, so that was pretty neat). After teaching Physical Education in Vancouver for 8 years, I traveled to India (a number of times), returned to my maritime roots and designed a Yoga Grade 11 course for the Nova Scotia Department of Education, the first ever PSP yoga program implemented in Canadian public schools.
Through Thompson Publications Inc, I designed yoga posters (with manuals) for both Elementary and Secondary levels, which are used by teachers around the world. Autism Consultant Catherine Rahey and I co-authored a Yoga for Autism Program, and then I created a Yoga for Diverse Learners Program, with the support of Jason Williams at CEC in Truro. Drawing from my profound journey through anorexia and teen trauma, I wrote the revolutionary Girl on Fire Empowerment Program for teen girls. My daughter Sophia and I are soon to launch an affiliate podcast called SPARK: A Mother - Daughter Journey. Speaking of family, my dear husband, Blair Abbass and I designed the evidence-based Mindfulness in Schools Manual, which is changing the way teens and teachers relate to life.
To support these school-based programs, we run a highly reputed, life changing Yoga Teacher Training Program and Annual Summer Conference, which attracts educators and health-care professionals from every pocket of the world.As a dedicated educator, practitioner, and innovator, my teachings are rooted in over 10,000 hours of study with leading authorities such as the legendary Shri K. Pattabhi Jois, Deepak Chopra and Michael Lee.
Beyond inspiring others to walk the path of health, healing and wholeness, I cherish family time with my work and life husband Blair and our two extraordinary daughters. I hope you find on these pages, some guidance or inspiration that contributes positively to your life and those you influence.
The Metta Yoga 200 hour Teacher Training Program is geared towards anyone who would like to deepen their personal yoga practice, harvest greater self-awareness, learn the art of effective, concise and powerful teaching, as well as diving into Yoga History and Philosophy.
If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step!
This course is changing many lives, having lasting effects within the education system.
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We have created a comprehensive, balanced program that will become the foundation of your yoga career and take your personal practice into new, insightful places.
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