Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training.
DurationZumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training. If you’re all about having a party and having fun, this class is for you!
With a talented pool of experienced choreographers & instructors, companies can be sure that we deliver quality work when it comes to Corporate Programs.
Our instructors have choreographed winning Dinner & Dance routines as well as overseas performances. We provide professional trainings & workshops, even for beginners.
Beatfactory Fitness is a venue where people gather to enjoy life through dance & fitness. We advocate an inclusive, fun and welcoming environment for everyone!
We dedicate ourselves to providing a more effective and fun way of living a healthy lifestyle, creating a holistic fitness experience for all our members and clients, and developing the strengths of our team while ensuring optimum returns for their hard work.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand. From a handful of 8 instructors, we now boast 79 instructors of all genres.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand.
Zumba® Toning incorporates weighted toning sticks, to the Zumba workout that participants use almost like maracas! The toning sticks function like dumbbells to act as resistance weights. Zumba Toning keeps Zumba®’s essence while focusing on strength training the arms, abs and thighs.
Strong 30 program is the 30-minute version of the Strong by Zumba program. This fun and dynamic class is excellent for individuals new to interval training or those supplementing HIIT as a part of a training program.
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