By committing to Zumba training and healthy eating, you will organically start seeing a decrease in numbers when you stand with your fingers crossed and clenched teeth on the weighing machine.
DurationWe understand that one of the primary reasons why people join any fitness program is mostly weight loss. Zumba dance fitness knocks out extra fat stored in the body, while strongly aiding calorie-burning.
In the one-hour class, you can burn between 350 and 800 calories, depending on your built and the intensity with which you perform.
Delhi Dance Academy - Awarded the "Best Dance Academy in Delhi" - 2014 offers dance and fitness classes in South Delhi. www.DelhiDanceAcademy.in
DDA continuously looks out for outstanding dancers to use for events and TV programmes. We are actively looking for dancers to form dance groups to participate in various events representing Delhi Dance Academy.
We also provide instructors and choreographers to teach at corporate offices, in schools or other places.
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