A fitness party with easy to follow dance steps to form the ultimate calorie-burning experience to Latin beats, Reggaeton, Hip Hop, and Pop music.
DurationA fitness party with easy to follow dance steps to form the ultimate calorie-burning experience to Latin beats, Reggaeton, Hip Hop, and Pop music.
Rae Studios features our boutique dance & fitness center, over looking downtown San Francisco. With wall-to-wall mirrors, high ceilings, stretch bars, window-side resting area and our electrifying in house dance & fitness instructors, Rae Studios is the perfect solution for group and one-on-one training exercise.
Zumba – is an “interval training” cardio fitness class that incorporates low-intensity and high-intensity moves to Latin and World music.
Dance Fitness cardio inspired by Bollywood
Zumba is a fusion of Latin and popular music dance themes that creates a dynamic, exciting and effective alternative to "working out." Zumba combines dance moves from salsa, merengue, samba, flamenco, and African, with hip pops, booty shakes and shoulder shimmies
By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy
Zumba is a fitness program that combines Latin and international music with dance moves
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