Zumba Course is Offered by Rhythm In Me.
Mission:
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand. From a handful of 8 instructors, we now boast 79 instructors of all genres.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training.
Zumba® Toning incorporates weighted toning sticks, to the Zumba workout that participants use almost like maracas! The toning sticks function like dumbbells to act as resistance weights. Zumba Toning keeps Zumba®’s essence while focusing on strength training the arms, abs and thighs.
Zumba is a fun and energetic fitness program that combines aerobic movements with Latin American dance music and steps. Get grooving to the upbeat songs!
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