Zumba Classes is offered by KIWI Fitness & Zumba Classes. Zumba gives you a calorie-burning cardiovascular workout in the atmosphere of a dance party. Latin dance moves are the basis for this fusion dance style, but movements from belly dance, hip-hop and raggaeton also feature in Zumba
DurationZumba Classes is offered by KIWI Fitness & Zumba Classes. Zumba gives you a calorie-burning cardiovascular workout in the atmosphere of a dance party.
Latin dance moves are the basis for this fusion dance style, but movements from belly dance, hip-hop and raggaeton also feature in Zumba.
The emphasis on having fun can help you stick with this workout even if you usually dislike exercise. Because Zumba dancing burns calories so quickly, it can help you lose a significant amount of weight in one month.
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