Zumba began in the 1990’s and is a Colombian dance fitness program created by dancer and choreographer Alberto “Beto” Perez.
Zumba began in the 1990’s and is a Colombian dance fitness program created by dancer and choreographer Alberto “Beto” Perez.
Zumba exercises are done to music with fast and slow rhythms, by involving dance and aerobic elements and incorporating hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included to help firm up those thighs and bums!
Around 14 million people take weekly Zumba classes in over 140,000 locations across the globe. A session is typically about an hour long and is taught by instructors licensed with an organization called Zumba Academy.
Zumba has quite the celebrity following, and it’s popularity can be explained by its adoption by celebrities such as Jennifer Lopez, Eva LaRue, Jennifer Love Hewitt, Natalie Portman, Emma Watson, Victoria Beckham, Halle Berry, Toni Braxton,Nicky Hilton and Wyclef Jean.
Hi, I’m Lisa and welcome to “dance with Lisa”, the fun place to learn Zumba, lose weight, get fit and have a great time!
I’m a registered Zumba Instructor and I hold two fun classes each week on a Monday and Wednesday & at 7pm in Failsworth and Oldham.
The classes are for absolutely everyone, all shapes, sizes and ages! I try to make the classes as fun as possible and love helping my students achieve their goals, whatever they may be, even if it is just to have fun!
The class takes place in a large air-conditioned hall. The lights are down low with disco balls all around!! Lots of my customers say this is what makes the class so much fun and also makes them feel less self-conscious, it’s like being in a nightclub!!
Take a look at some of the comments from people who attend regularly and why not give us a try….your first class is free
Hi, I’m Lisa and welcome to “dance with Lisa”, the fun place to learn Zumba, lose weight, get fit and have a great time! I’m a registered Zumba Instructor and I hold two fun classes each week on a Monday and Wednesday & at 7pm in Failsworth and Oldham.
The classes are for absolutely everyone, all shapes, sizes and ages! I try to make the classes as fun as possible and love helping my students achieve their goals, whatever they may be, even if it is just to have fun!
The class takes place in a large air-conditioned hall. The lights are down low with disco balls all around!! Lots of my customers say this is what makes the class so much fun and also makes them feel less self-conscious, it’s like being in a nightclub!!
High levels of fun and dancing, while keeping fit, sweating and burning it out. All these, to latin rythms!
Would you be interersted in Zumba class here at Longsight Cricket Club.
Zumba classes are not like your normal, everyday aerobic class. There will hardly be any verbal cueing and Zumba uses "tracked music" and not continuous music. The instructor will lead the class in easy, simple movements with a combination of dance and fitness moves.
In this class will exhilarat hour of dance fitness celebrating music and dance styles from all over the world, including Salsa, Merengue, Dancehall, Hip Hop (and even a splash of Kpop!) to name but a few.
Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, the creator of Zumba Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for ‘to move fast and have fun’) was born!
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