Dance Workout is a class that is designed to get the whole body moving.
DurationOverview :
Dance Workout is a class that is designed to get the whole body moving. Using music and our bodies as the only tools in this class, it really is a class for all ages, ability levels and dance experience (which is not required at all for this class).
The teacher will lead you through a series of fun and energising choreographed routines that will work on finding your own groove and style, develop coordination, increase flexibility, muscle tone and general wellbeing.
You will leave feeling great, energised and de-stressed.
Targets :
Dance City is a vibrant and friendly place where people come together to take part, enjoy, experience and talk about dance; where professional and aspiring dancers meet, learn and train; somewhere to watch world class dance performances and somewhere for all to come along and get involved in dance.
People come to Dance City to socialise, learn new skills, keep fit and active, train professionally and find out more about dance. This all takes place under one roof, in our purpose-built dance-house, in the heart of Newcastle upon Tyne.
Established for over 30 years Dance City is the North East’s leading development organisation for dance, which exists to lead and support a thriving dance ecology in the region.
We present a regular programme of dance performances from contemporary to ballet, world to breakdance bringing leading North East, British and International dance to Newcastle. We also commission original new works, which premiere in our theatre.
We offer weekly classes in many different styles of dance – open to all ages and for absolute beginners as well as more experienced dancers.
From contemporary to hip hop, ballet to ballroom, belly dancing to Pilates, from bumps to 55+ and for adults with learning disabilities, Parkinson’s and dementia– our classes are an excellent way to stay fit and healthy, learn new skills, have fun and meet new people.
Dance City’s Engagement Team offers workshops to schools outside of our landmark building to engage with people and champion best practice in participatory dance across the region.
Our Engagement Coordinators also work with partners to create bespoke projects as a way of engaging hard to reach groups, for celebratory events, for well-being and simply for fun! Every year we work with 8000+ people of all ages in a variety of settings in the North East.
We also offer formal dance training through our Training Academy for talented young people aged 10 through to postgraduate level and we support professional dance artists and choreographers.
Dance City receives funding from Arts Council England, as a National Portfolio funded organisation.
Zumba classes are not like your normal, everyday aerobic class. There will hardly be any verbal cueing and Zumba uses "tracked music" and not continuous music. The instructor will lead the class in easy, simple movements with a combination of dance and fitness moves.
In this class will exhilarat hour of dance fitness celebrating music and dance styles from all over the world, including Salsa, Merengue, Dancehall, Hip Hop (and even a splash of Kpop!) to name but a few.
Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, the creator of Zumba Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for ‘to move fast and have fun’) was born!
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba Fitness classes are offered by Whitchurch Dance Studio welcomes students aged 2 1/2 years to adults to a variety of classes.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan