Are you ready to party yourself into shape? That's exactly what the ZUMBA program is all about. It's exhilarating, effective, easy-to follow and moving millions of people toward joy and health. ZUMBA Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, cr
DurationAre you ready to party yourself into shape? That's exactly what the ZUMBA program is all about. It's exhilarating, effective, easy-to-follow and moving millions of people toward joy and health.
Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. The great thing about Zumba is it's open to all levels of experience.
Crows Nest Dance strives to create an environment that promotes the joy of dance. We have an inviting and friendly environment where dancers of all levels are welcome.
Whether it is just to have fun, be a confident social dancer or to enter the competitive arena, the team at Crows Nest Dance Centre (CNDC) is ready to guide you along the way.
With over 20 years experience under our belts, no matter the age, shape or level of dance experience; the CNDC team believes you just need a comfortable, supportive and fun environment to learn in!
There are so many reasons to exercise. Above all, our aim is for you to feel confident and good about yourself! The people who come for Zumba have some or no experience. We include everyone.
Zumba is a fun, calorie burning, aerobic, interval based cardio workout. Every class is like a dance party. Upbeat tracks and dance moves
Zumba is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award- winning producers, and contagious steps to form a "fitness-party" that is downright addictive
Zumba is an awesome dance workout where you dance to great music, with great people and burn a ton of calories without even realising it. Zumba is a mix of low-intensity, high-intensity and interval-style calorie-burning dance fitness party.
Take this class at your own pace. Need to sit down? Grab a chair andjust do the arm movements! Keen to up the anti? Chuck on some ankle weights and pump it even harder! Grab some mates or come alone to make new friends, Zumba is for everybody!
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