Zumba Fitness classes are offered by Bristol Dance Co. Whether you are a beginner looking to take your first steps on the dancefloor, or if you are already dancing and you would like to improve your technique, Bristol Dance Company is here to help.
DurationZumba Fitness classes are offered by Bristol Dance Co. Whether you are a beginner looking to take your first steps on the dancefloor, or if you are already dancing and you would like to improve your technique, Bristol Dance Company is here to help.
Bristol Dance Company is a purpose built dance studio based in Fishponds, Bristol. Lisa has been teaching dance for 25 years, and set up Bristol Dance Company in 2000. The fully licensed studio and bar is purpose built for dancing to ensure the perfect atmosphere!
Whether you are a beginner looking to take your first steps on the dancefloor, or if you are already dancing and you would like to improve your technique, Bristol Dance Company is here to help.
Here are just some of the styles that we teach:
Zumba classes are not like your normal, everyday aerobic class. There will hardly be any verbal cueing and Zumba uses "tracked music" and not continuous music. The instructor will lead the class in easy, simple movements with a combination of dance and fitness moves.
High levels of fun and dancing, while keeping fit, sweating and burning it out. All these, to latin rythms!
Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, the creator of Zumba Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for ‘to move fast and have fun’) was born!
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
In this class will exhilarat hour of dance fitness celebrating music and dance styles from all over the world, including Salsa, Merengue, Dancehall, Hip Hop (and even a splash of Kpop!) to name but a few.
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