Zumba Fitness Solihull

by Aura Dance Studios Claim Listing

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

£8

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Aura Dance Studios Logo

img Duration

45 Minutes

Course Details

Perfect For:

Everybody and every body! Our Zumba Fitness Solihull class is designed to bring people together to sweat it out.

 

How It Works:
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Since Covid we have combined the Monday Zumba and Zumba Gold classes into one.  Routines are suitable for both levels, with adaptations offered to both make sequences easier or,  if you need it, make them more high impact with the emphasis on fun and ‘exercise in disguise’.  This truly is a class for everybody.  

 

Benefits:
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
  • B27 Branch

    28-30 Lincoln Rd, Solihull, B27, Birmingham
  • Teacher's Name
  • Kate
  • Teacher's Experience
  • N/A
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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