A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
DurationPerfect For:
Since Covid we have combined the Monday Zumba and Zumba Gold classes into one. Routines are suitable for both levels, with adaptations offered to both make sequences easier or, if you need it, make them more high impact with the emphasis on fun and ‘exercise in disguise’. This truly is a class for everybody.
We are delighted to welcome you to Aura Dance Studios, Solihull!
Aura Dance Studios is a family-run, Ballroom and Latin dance studio, established over 30 years ago and the longest running Dance Studio in Birmingham offering dance classes in Solihull.
At Aura we pride ourselves in offering something for everyone from absolute beginners, to World Champions.
Join us and our friendly, welcoming staff will welcome you through our doors helping you to learn to dance in Solihull and Birmingham!
Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, the creator of Zumba Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for ‘to move fast and have fun’) was born!
Zumba classes are not like your normal, everyday aerobic class. There will hardly be any verbal cueing and Zumba uses "tracked music" and not continuous music. The instructor will lead the class in easy, simple movements with a combination of dance and fitness moves.
In this class will exhilarat hour of dance fitness celebrating music and dance styles from all over the world, including Salsa, Merengue, Dancehall, Hip Hop (and even a splash of Kpop!) to name but a few.
Afro- Brazilian dance brings together the rhythms and swing of Afro-Brazilian percussion with the grace and energy of traditional Brazilian dance such as Samba, Samba-Reggae, Maracatu, Frevo, coco, Maxixe, Caboclinho, Dance of orixas and other styles routed in Africa.
Adult Zumba classes are offered by Richardz Dance & Fitness. With an emphasis on great technique and having fun, we help you to get the very best out of yourself and to have a great time doing it…
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