Amy Longard Nutrition

Hi, I'm Amy! Welcome To My Website.

• My path to plant-based living was borne out of my desire to lead a healthier, more fulfilled life.
• Being in my mid-20s at the time, I was compelled to make real changes to my diet and lifestyle, so I started experimenting with plant-based eating.
• Once I adopted a plant-based diet, I saw lifelong ailments disappear and experienced a sense of renewal in so many areas of my mental and physical health.
• This sparked an unwavering desire to share my story and embark on a journey into the depths of plant-based nutrition and cooking.
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