Seeing a counsellor usually is not most people's idea of a great time. Before seeing a therapist, a person has often been mulling it over for a long time... sometimes they've had someone pushing them into it for some time (never a comfortable position for either).
In most situations concerns around what a person doesn’t know can be the biggest hurdle to scheduling an appointment.
Things like who to see, what it will be like, if they will be undertstood, if they will be pushed too hard to talk about issues that are too personal or painful – let us assure you – Conexus Counselling will work diligently to alleviate all of these concerns starting at the moment you call or email us.
Our anger management courses believe that the way we handle anger is a learned behaviour...that our anger expression comes out of our anger experience.
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