Well Fed

About Us

• We are proud to let you know that all of our meals use high quality, whole, preservative-free ingredients.  As much as possible we try to source our ingredients locally. Our chicken and pork are natural, antibiotic and hormone-free. We only use wild salmon and free range eggs.
• Our dinner menu changes monthly, offering you more variety and giving us the opportunity to highlight seasonal produce in our recipes. We can make substitutions/changes to accommodate different diets or allergies. We can upgrade your meats to organic. Charged on a per entrée basis, orders need to placed one week in advance.
• We feel that eating well can, and should, taste great. We believe in what we like to call ‘Lifestyle Eating’ following the 80/20 rule.   The majority of our meals (80%) focus on health: lean protein and nutrient-rich vegetables. The other 20% includes a bit of decadence which we feel is part of a well-rounded diet.
• ​​​​​​​We now offer a healthy hot lunch fundraising program called “Magic Lunch Box”  to local schools.  We are proud to say that our menu meets the healthy guidelines for Food and Beverage Sales in Bc schools.