Modern Therapy Tailored For Your Own Needs.More than just a band-aid on your symptoms: informed by mindfulness, cognitive re-structuring techniques, cutting edge neuroscience, and rooted in profound care and compassion, your treatment is adapted for your needs.
Registered Psychotherapists
Operating out of our cozy office in central Hamilton, we are a small group of top-notch, experienced therapists dedicated to giving you the highest possible quality of care. Each of us has both in-person and online hours to meet you in the way that works best for you. We each have different specializations so we can cover a broad range of needs without compromise, with decades of training between us in modalities like EMDR, CBT, ACT, IFS and mindfulness.We know that your best experience is going to come by finding a personal approach that is right for you, and we would be glad to talk to you for a free consultation to discuss if we might be the right fit for your journey of healing and growth.
If you are interested in how you can deepen your understanding, or have been thinking about learning mindfulness as an experience and process – which a book will likely never do – then you have come to the right place.
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