Zenshin Karate

Karate improves fitness, co-ordination, flexibility, balance, reflexes, agility and gives the student more confidence, discipline, respect, patience, focus and a better general attitude. There are other benefits that most people don't really think of but are definitely there.

Like improved social skills and improved listening skills especially in children. This is especially positive for everyone involved when it helps them at school, work and at home. There is also a very social element to our classes and you are sure to make many new friends within just a few lessons!