Best Suited For: While beginners are welcome to join this session, some parkour or sport experience is suggested as a baseline level of strength and coordination will help immensely.
DurationBest Suited For: While beginners are welcome to join this session, some parkour or sport experience is suggested as a baseline level of strength and coordination will help immensely.
If you’ve ever dreamed of doing a flip into the pool or backflipping your way onto the dance floor, this session will teach you how to get more comfortable upside down.
Coaches will also give you plenty of conditioning exercises to ensure your body is strong and limber enough to handle the impact of flipping.
We seek to provide people of all ages, backgrounds, body types, and income levels with tools to make movement accessible and fun. No one is ever turned away for lack of funds.
This class follows the Acrobatic Arts curriculum. In this class students will focus on flexibility, strength, balancing, limbering and tumbling skills.
Students build strength, flexibility, balance, endurance, and tumbling skills all while incorporating the art of dance in this class
Acro Dance Classes are offered by Equilibrium Dance Academy for all ages and skill level. We strive to offer our students the best dance education that promotes personal growth and self-confidence.
Acro is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context
A Class Designed To Strengthen Dancers And Increase Flexibility And Control While Also Incorporating Tricks Such As Walkovers, Aerials, Back Handsprings, Etc.
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