Best Suited For: While beginners are welcome to join this session, some parkour or sport experience is suggested as a baseline level of strength and coordination will help immensely.
DurationBest Suited For: While beginners are welcome to join this session, some parkour or sport experience is suggested as a baseline level of strength and coordination will help immensely.
If you’ve ever dreamed of doing a flip into the pool or backflipping your way onto the dance floor, this session will teach you how to get more comfortable upside down.
Coaches will also give you plenty of conditioning exercises to ensure your body is strong and limber enough to handle the impact of flipping.
We seek to provide people of all ages, backgrounds, body types, and income levels with tools to make movement accessible and fun. No one is ever turned away for lack of funds.
Acrobatics teaches flexibility, balance, strength, muscle control, discipline & concentration. This class will focus on fundamental acrobatic technique. Students will learn such things as handstands, chin stands, elbow stands, cartwheels, back bends, walkovers, balance, & contortion tricks.
Acro Dance Classes are offered by Dance Studio 111 for all ages and skill level. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
This class does half of the time with jazz moves and the other half is tumbling. Dansations Performing Arts Center has been offering dance classes to the Jacksonville area for over 20 years.
Students build strength, flexibility, balance, endurance, and tumbling skills all while incorporating the art of dance in this class
A class that focuses on teaching acrobatic skills and tricks that are useful to dancers. Dancers will build strength and flexibility while learning to safely perform acro tricks on their own and with partners.
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