Adult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
DurationAdult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
The session will begin with the instruction of acrobatic fundamentals such as balances, splits, cartwheels, rolls, and back bends. As the session continues, dancers will be challenged with progressive acrobatic skills and dance elements.
This class involves safe and hands-on spotting techniques by our qualified Acrobatics instructor.
We would also like to take this opportunity to connect with our land.
We acknowledge that our studio is situated in the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.
We strive to be accountable by acknowledging this history and respecting our relationship with our Indigenous community, on whose ancient and sacred land we live, work and dance.
Let us journey together.
Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements
Acro is the beautiful fusion of classic dance technique and the precision and athleticism of acrobatic elements. Through our Acro classes, students will build strength, flexibility, balance and control.
AcroDance is an art form specifically for dancers. Acro has softer, more lyrical looking lines, with the emphasis being on lengthening “through” the tricks and holding pretty balances with interesting variations.
Acrodance blends classical dance technique with precision acrobatic elements.
Strength and flexibility are cultivated to build a well-rounded acro dancer in both beginner and advanced level classes.
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