Adult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
DurationAdult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
The session will begin with the instruction of acrobatic fundamentals such as balances, splits, cartwheels, rolls, and back bends. As the session continues, dancers will be challenged with progressive acrobatic skills and dance elements.
This class involves safe and hands-on spotting techniques by our qualified Acrobatics instructor.
We would also like to take this opportunity to connect with our land.
We acknowledge that our studio is situated in the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.
We strive to be accountable by acknowledging this history and respecting our relationship with our Indigenous community, on whose ancient and sacred land we live, work and dance.
Let us journey together.
Acro Dance Course is offered by Dance Studio East. It is our mission to provide our students with quality instruction so they can attain a level of professionalism without leaving the province. We value dance as an art form to be enjoyed by all as it is a celebration of movement and music
Acro dance class is offered by Xpressions Creative Dance. At Xpressions Creative Dance, we are dedicated to providing a family oriented dance studio, where our caring and qualified staff create an environment for dancers to Xpress themselves.Â
Acro is the fusion of dance technique and the athleticism of acrobatic/gymnastics elements. The Acrobatic Arts program emphasizes safety and learning elements correctly while gaining values such as confidence, hard work, dedication, body awareness, etc.
To be the best dancer/athlete you can be, consider beginning this programming as young as possible to reach your full potential in all life’s adventures and endeavors!
Students learn Acrobatic Skills such as handstands, cartwheels, chest stands, elbow stands, walkovers, side and front aerial, and tumbling lines.
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