Adult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
DurationAdult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
The session will begin with the instruction of acrobatic fundamentals such as balances, splits, cartwheels, rolls, and back bends. As the session continues, dancers will be challenged with progressive acrobatic skills and dance elements.
This class involves safe and hands-on spotting techniques by our qualified Acrobatics instructor.
We would also like to take this opportunity to connect with our land.
We acknowledge that our studio is situated in the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.
We strive to be accountable by acknowledging this history and respecting our relationship with our Indigenous community, on whose ancient and sacred land we live, work and dance.
Let us journey together.
Acrobatics is a fun class for students to gain strength, balance, coordination and flexibility. Students begin with strengthening and stretching, and finish learning balancing, limbering and tumbling. Students are placed in classes based on their age, experience and ability.
In this class, dancers will learn how to safely perform acrobatic movements.
The leaps, tumbling, and flexibility movements that provide the necessary virtuosity skills needed by today's musical theatre dancer, will be developed as they relate to dance training. Students are accepted into the program according to previous study, readiness, &Â flexibility.Â
Following the Acrobatic Arts syllabus, this program focuses on strength and flexibility to execute acrobatic movements, seamlessly, onstage. Our program makes every child feel like they are improving, at their own pace, and feeling confident along the way. This fun, upbeat program is a blast for ev...
Dramatic modern-like jazz choreography to pop and r&b music. Gymnastics floor activities (no equiptment)
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