The Acro Arts program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.
DurationThe Acro Arts program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.
Developed with input from professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more, you will not find a more comprehensive program.
Simple thoughtful progressions take the beginner preschool level dancer from log rolls and summersaults to the advanced dancer tumbling effortlessly across the stage!
If you are looking for dance classes around Adelaide, Stage One Dance Studio has got you covered.
We have dance classes in classic ballet, jazz, tap, hip hop, contemporary, lyrical, acrobatic arts, musical theatre, cheerleading, as well as Pilates and Barre. We have classes for all ages. Come visit us and get a 7-day FREE class pass to try our different programs.
Be a step above other dancers by learning the correct technique to do acrobatic movements from cartwheels to back flips and much more!
Acrobatics add back handsprings to the list of skills. This is a skill class only (no dance routine learnt) ABDS prides itself on safety and houses a number of different gymnastic matts to provide cushioning and support whilst students are learning their skills.
Our Acro class are graded and are suitable for beginners through to experienced tumblers. Our Acro dancers learn how to flip & tumble as well as some basic contortion & partnering work
For students who want to learn acrobatics skills such as cartwheels, backward walkovers, hand stands and more. All learnt safely under the guidance of experienced staff.
We have both Intro to Acrobatics and Advanced Acrobatics at Upstaged Dance. Our intro to Acrobatics classes will focus on strength and flexibility as well as simple tumbling and balancing to begin.
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