Students develop strength, coordination and flexibility while learning acrobatic exercises on the mat (splits, rolls, cartwheels, walkovers, etc.) Each child receives individual instruction and progresses through the levels at his/her own pace
DurationStudents develop strength, coordination and flexibility while learning acrobatic exercises on the mat (splits, rolls, cartwheels, walkovers, etc.) Each child receives individual instruction and progresses through the levels at his/her own pace.
Think of us as your one-stop shop for Pilates, dance, barre, yoga and more! It is our mission to promote the joy of movement through high quality instruction, group fitness and dance classes for adults and youth, workshops, special events, private lessons and studio rentals.
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Best Suited For: While beginners are welcome to join this session, some parkour or sport experience is suggested as a baseline level of strength and coordination will help immensely.
Acro Dance Classes are offered by Contemporary Academy of Dance for Juniors of all skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.
Acrobatics is the art of blending dance movement and tumbling. It includes strength training and in depth stretching. Incorporated into dance, acro adds a spectacular, showy, and startling performance and demonstration involving great agility and complexity.
This class incorporates mat gymnastics into dance. Students learn tumbling passes they can use to highlight dance moves
Studio J offers Acro dance classes for students of all ages and abilities the opportunity to express themselves and their faith through the gift of dance. We seek to instill a love of dance, music, community, and the appreciation of the performing arts in our students.
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