Our classes incorporate floor work, energetic phrases as well as creative investigation and we encourage people to learn and enjoy dance in a welcoming and supportive environment.
DurationOur sessions in contemporary dance are a great way to learn about the principles of weight and spirals through a dynamic release-based class.
Our classes incorporate floor work, energetic phrases as well as creative investigation and we encourage people to learn and enjoy dance in a welcoming and supportive environment.
Rubicon Dance is a social arts organisation that has been delivering dance to people of all ages and abilities since 1975. We deliver dance opportunities for people and communities.
Across Newport, Cardiff and the Vale of Glamorgan and we have built a strong, nationally recognised reputation for our ability to reach those who are often excluded from the arts.
Rubicon exists to unlock self-expression, so that people discover their potential, feel motivated and connected to the world. We believe everyone should have the opportunity.
To discover their own potential and nurture their individual talents. This is why we have made it our mission to challenge traditional views of what it means to dance; whether this is where we dance, who we dance with, or what artistic expression looks like.
We are fortunate to have a specialist Contemporary Dance teacher on our staff. Contemporary Dance is the preferred dance style for Key Stage 3 and 4 study and at Degree Level.
Contemporary is a creative yet challenging dance genre. Students are taught various techniques within this genre from Graham to Release technique and also encouraged to have a creative input into class. A great class for those who enjoy expression and freedom of movement.
Introduction to Contemporary dance with our wonderful and highly experienced teacher, Lauren Aizlewood-Clow! This class is perfect for those who would like to learn Contemporary dance from the foundations up, or to improve the level and technique you already have.
Exploring the freedom of movement, focusing on technique and performance. A safe space to enjoy the process of learning and express choreography in your own authentic way.
The Beginner’s Contemporary is all about learning the basics of Contemporary dance and getting to grips with the style. This class starts off with a warm up to increase the circulation around the body. We then move on to around 35 minutes of technical exercises that improve posture, core strength...
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