Adult Gymnastics Sessions

Academy Objectives

To create a safe and enjoyable environment for all gymnasts regardless of age, ability or fitness levels.

• To develop health, fitness and social integration, whilst contributing towards physical and psychological well-being.

• To provide a structured system and pathway providing all our members a suitable opportunity to experience gymnastics, regardless of age or ability; through Women’s, Men's, Gymnastics For All, Preschool, Adult sessions and Disability inclusive classes.

• Increase the skill and fitness levels of all gymnasts using general and precise conditioning and preparation.

• Produce methodical and progressive training programmes for all gymnasts at all levels.

• To encourage all coaching staff to keep up to date knowledge of development programmes, the international code of points, national grades, regional and national rules.

• To encourage and support coaches and judges to attend courses, improve their qualifications, knowledge and experience.

• To achieve broad and consistent success across all levels of competition.

• NGA representation across high performance national and home nation squads, with selections to major international competitions.

• To help every individual realise their full potential as a gymnast, coach and/or judge and enjoy a fit and healthy sporting career.