Adult Gymnastics Sessions is offered by Adult Gymnastics Sessions. We focus on delivering classes suited to all abilities, in a safe, progressive and inspiring environment that has been instilled by our fully qualified and experienced coaches.
DurationAdult Gymnastics Sessions is offered by Adult Gymnastics Sessions. We focus on delivering classes suited to all abilities, in a safe, progressive and inspiring environment that has been instilled by our fully qualified and experienced coaches.
Academy Objectives
To create a safe and enjoyable environment for all gymnasts regardless of age, ability or fitness levels.
To develop health, fitness and social integration, whilst contributing towards physical and psychological well-being.
To provide a structured system and pathway providing all our members a suitable opportunity to experience gymnastics, regardless of age or ability; through Women’s, Men's, Gymnastics For All, Preschool, Adult sessions and Disability inclusive classes.
Increase the skill and fitness levels of all gymnasts using general and precise conditioning and preparation.
Produce methodical and progressive training programmes for all gymnasts at all levels.
To encourage all coaching staff to keep up to date knowledge of development programmes, the international code of points, national grades, regional and national rules.
To encourage and support coaches and judges to attend courses, improve their qualifications, knowledge and experience.
To achieve broad and consistent success across all levels of competition.
NGA representation across high performance national and home nation squads, with selections to major international competitions.
To help every individual realise their full potential as a gymnast, coach and/or judge and enjoy a fit and healthy sporting career.
These classes are for mainly 4 year olds and the younger gymnasts, they are a smaller group to allow the young children more attention, the classes run for 1-1.5 hours. They work on the Bars, Beam, Floor and Vault and work through the British Gymnastics Explore Rise badges.
This class is designed for children who have no gymnastics experience and wish to learn beginner skills like cartwheels, forward rolls, handstands, swings, pullovers, jumping on trampoline, walking/jumping/balancing on a beam, and using a springboard.
Learn gymnastic, acrobatic and tumbling skills whilst developing technique, flexibility and core strength through stretching and conditioning.
Sessions are fun and friendly, building on fitness, confidence and co-ordination while completing the British Gymnastics proficiency badge scheme. Our classes are all run by vetted British Gymnastics accredited coaches.
FunGym is designed to help children learn specific skills to enhance confidence, balance, co-ordination and motor skills. Our flexible program allows children to choose from 1-4 hours per week. FunGym places emphasis on fitness, activity, involvement and of course FUN
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