Aerial hoop is a super fun art form allowing you to escape the norm and explore some circus dreams! You don’t need any fitness or circus experience at all to take part in our classes.
DurationAerial hoop is a super fun art form allowing you to escape the norm and explore some circus dreams! You don’t need any fitness or circus experience at all to take part in our classes. Our coaches will guide you through your first steps in learning how to get up into the hoop and then onto how to make some amazing shapes!
Here at Body Synergy we specialise in Birmingham based pole dancing classes, aerial hoop classes, stretch classes and calisthenics!
We pride ourselves in a super warm & friendly atmosphere and welcome all ages, genders, shapes and sizes. Break away from the norm! Come and have some fun learning cool new skills, getting extremely fit and making some new friends.
Our classes are taught by our qualified and highly committed expert teaching staff who strive to inspire our students to achieve outstanding exam results
Learn the beautiful art of aerial hoop! All levels from New Starters through to Advanced, working at your own pace! We'll have varying leveled hoops, starting off at a low height for those new to the art, over our super crash mats!
Pole Fitness & Aerial classes are offered by Pole Elevation. Here at Pole Elevation we promote body positivity, we focus on what the body can do instead of focusing on what we look like.
We are proud to offer classes in this increasingly popular circus skill for dancers aged 8+. The performing arts industry is fast developing, and the demand for aerial skills is becoming higher & higher. We currently have 2 Aerial hoops with the appropriate safety equipment.
NPD has 4 aerial hoops and our instructor is qualified to teach right the way up to intermediate level. We offer plenty of tricks, combos and conditioning in all of our aerial hoop classes.
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