Aerial hoop is a super fun art form allowing you to escape the norm and explore some circus dreams! You don’t need any fitness or circus experience at all to take part in our classes.
Aerial hoop is a super fun art form allowing you to escape the norm and explore some circus dreams! You don’t need any fitness or circus experience at all to take part in our classes. Our coaches will guide you through your first steps in learning how to get up into the hoop and then onto how to make some amazing shapes!
Here at Body Synergy we specialise in Birmingham based pole dancing classes, aerial hoop classes, stretch classes and calisthenics!
We pride ourselves in a super warm & friendly atmosphere and welcome all ages, genders, shapes and sizes. Break away from the norm! Come and have some fun learning cool new skills, getting extremely fit and making some new friends.
Unleash your inner cirque performer with our aerial hoop classes . Learn beautiful aerial shapes , poses and combos in this highly popular art .
NPD has 4 aerial hoops and our instructor is qualified to teach right the way up to intermediate level. We offer plenty of tricks, combos and conditioning in all of our aerial hoop classes.
Our classes are taught by our qualified and highly committed expert teaching staff who strive to inspire our students to achieve outstanding exam results
Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility.
Beginner Hoop classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
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