Aerial Hoop

by Flight Fitness Claim Listing

Aerial Hoop enables you to build strength, get more confident and gain flexibility. New starters are always welcome so if the celebrities on Tumble can do it then so can you!

£11

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Flight Fitness Logo

img Duration

60 Minutes

Course Details

Come and try the latest fitness craze - aerial hoop! A steel ring wrapped in specialist grip tape and suspended from our rigging over large crash mats. We have 3 hoops rigged with a maximum of 5 students to one instructor.

Aerial Hoop enables you to build strength, get more confident and gain flexibility. New starters are always welcome so if the celebrities on Tumble can do it then so can you!

Performance opportunities are also available twice a year in our student showcases - a great event to work towards.

The fitness benefits of Aerial Hoop are an all over body workout but it mainly works the triceps, core, back, abs and legs.

We also specialise in doubles aerial hoop - we have toured the country teaching doubles aerial hoop in other studios so we can offer the highest quality, safest teaching with great breakdowns of moves and sequences from basic to more advanced.

Each class runs for 1 hour and we start with conditioning and end with a great stretch out to maximise flexibility

  • Faircharm Industrial Estate Branch

    Unit 13FF, Evelyn Drive (Just off Narborough Rd), Faircharm Industrial Estate, Leicester

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