Aerial Hoop enables you to build strength, get more confident and gain flexibility. New starters are always welcome so if the celebrities on Tumble can do it then so can you!
DurationCome and try the latest fitness craze - aerial hoop! A steel ring wrapped in specialist grip tape and suspended from our rigging over large crash mats. We have 3 hoops rigged with a maximum of 5 students to one instructor.
Aerial Hoop enables you to build strength, get more confident and gain flexibility. New starters are always welcome so if the celebrities on Tumble can do it then so can you!
Performance opportunities are also available twice a year in our student showcases - a great event to work towards.
The fitness benefits of Aerial Hoop are an all over body workout but it mainly works the triceps, core, back, abs and legs.
We also specialise in doubles aerial hoop - we have toured the country teaching doubles aerial hoop in other studios so we can offer the highest quality, safest teaching with great breakdowns of moves and sequences from basic to more advanced.
Each class runs for 1 hour and we start with conditioning and end with a great stretch out to maximise flexibility
Flight Fitness is an alternative fitness studio set up in 2012 by Lauren Red. She wanted to provide a place where everyone could feel safe, have fun and sharpen their skills for an affordable price.
Her 5,000 square foot studio just off Narborough Road in Leicester definitely achieves this. So why not come to a class and check it out!
Beginner Hoop classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
Feel sassy and confident in this weekly Commercial class, learning a new routine each week!
Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility.
An adult class working on demi-pointe and pointe specific exercises.
ROLL UP, ROLL UP, AND AIM HIGHER Than The Clouds, Let's Reach For The Stars! Take Your Aerial Skills To Another Level. Work on the Most Amazing Circus Equipment; The Aerial Hoop. Work on Static and Spinning Mode.The Hoops are Rigged Slightly Higher Than Those In The Beginners-Absolute Beginner Leve...
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