Unleash your inner cirque performer with our aerial hoop classes . Learn beautiful aerial shapes , poses and combos in this highly popular art .
Unleash your inner cirque performer with our aerial hoop classes . Learn beautiful aerial shapes , poses and combos in this highly popular art .
Very much like pole this is a challenging but fun way to get fit . Fantastic for building Strength , stamina and coordination .
Our aerial hoop beginner classes welcome ever No experience necessary but if you are unsure if this is for you please contact us to discuss .
Hi and welcome to Twirl n Tone Pole Dance Academy – the unique and fun way to get fit! If you’re looking to lose weight, tone up, increase flexibility, and gain confidence our female friendly classes and parties are just the thing for you.
We have students of all ages, genders and sizes who come to us to learn the art of pole. Our students come from all walks of life.
The beauty is anyone can try it and most get addicted after their first session. Whether you are here to learn a cool new skill, improve flexibility and coordination or want to strap on an 8-inch pair of pole heels and learn the exotic dance aspect of pole, we can make that happen.
Based in Glasgow our experienced and down to earth instructors can teach women from all backgrounds how to unleash that inner pole diva and do things they never thought possible! Our motto is Be sexy, Be fit, Be you and we at Twirl N Tone Pole Dance Academy really believe that.
The aerial hoop (also known as the lyra, aerial ring or cerceau/cerceaux) is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists may perform aerial acrobatics. It can be used static, spinning, or swinging and mainly balancing.
Beginner Hoop classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
Feel sassy and confident in this weekly Commercial class, learning a new routine each week!
Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility.
An adult class working on demi-pointe and pointe specific exercises.
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