Beginner Hoop classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
DurationBeginner Hoop classes are offered by Urban Aerial Southampton.
We run a friendly studio in Southampton, for all levels. Total beginners are welcome, you don’t need any strength or flexibility to start- you build this up as you come to lessons.
Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
Teaching you to move around the hoop/pole & execute dynamic acrobatic tricks, strength moves, dance flows & pretty spins
NPD has 4 aerial hoops and our instructor is qualified to teach right the way up to intermediate level. We offer plenty of tricks, combos and conditioning in all of our aerial hoop classes.
Aerial hoop is a super fun art form allowing you to escape the norm and explore some circus dreams! You don’t need any fitness or circus experience at all to take part in our classes.
Aerial Hoop enables you to build strength, get more confident and gain flexibility. New starters are always welcome so if the celebrities on Tumble can do it then so can you!
Beginners Aerial Hoop classes are offered by Pandora's Aerial Fitness Studio Our vision is to create classes that have something for everyone, whether you want to get fit, lose weight, get stronger, become more flexible or learn something new.
The aerial hoop (also known as the lyra, aerial ring or cerceau/cerceaux) is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists may perform aerial acrobatics. It can be used static, spinning, or swinging and mainly balancing.
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