A beautiful yogic class performed in a silky hammock. Enjoy the strength and flexibility of a well-rounded Yoga class with the added element of floating above the floor!
DurationA beautiful yogic class performed in a silky hammock. Enjoy the strength and flexibility of a well-rounded Yoga class with the added element of floating above the floor!
Allow the hammock to take the strain away from the body, allowing you to sink into the support of the hammock which will allow the body to rest and stretch further.
Bodybarre started out as the first Pole Fitness School in Manchester and have grown to offer so much more! We pride ourselves on being one of the most extraordinary Boutique Fitness Studios in Manchester!
Our friendly expert teachers deliver high quality individually tailored tuition. We offer classes and courses over a flexible schedule allowing us to fit into your way of life.
All Bodybarre instructors are committed to provide the best fitness experience available.
Every session is informative and energising and has been beautifully crafted by top industry fitness professionals who are talented and inspiring.
The mixture of fitness and dance performance are combined to create classes like you have never experienced before.
The classes focus on those attending and are designed to suit, so that you can achieve the fitness results you are looking for.
We also feel it is essential that all classes are enjoyable as this ensures participation remains focused and both eyes stay firmly fixed on the instructor rather than with one eye on the clock.
Bodybarre classes are empowering, energising and carried out within a safe, friendly and informal environment.
Inexperienced flyers must attend the beginner's course first as we don't want you to land on your head.
You will learn to balance with the help of the aerial & be able to move through the class moving deeper into postures working with gravity.
By taking your yoga routine off the ground, you will stimulate your mind, body and spirit, by exploring the evolution of yoga into 3-dimensional space.
I’m passionate about bringing harmony to your entire being - whether you need deep rest or thrilling flight - through the mediums of yoga and aerial yoga.
Complete Beginners class is ideal for students with no yoga practice experience
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