It teaches you how the body can be solid and flexible while looking at the world from a different viewpoint.
DurationI have been teaching yoga to people of all ages and levels since 2007. I really believe that yoga can change lives in such an amazing way. Its the best job in the world to help people stay active and find a more peaceful way to move through their busy lives.
I took up Aerial skills in trapeze and silks a few years ago. This is where I discovered Aerial yoga and loved it. Aerial yoga is a playful way ,to explore yoga, and your fitness.
It teaches you how the body can be solid and flexible while looking at the world from a different viewpoint. My classes are fun, athletic and challenge all levels
I have been teaching yoga to people of all ages and levels since 2007. I really believe that yoga can change lives in such an amazing way. Its the best job in the world to help people stay active and find a more peaceful way to move through their busy lives.
I took up Aerial skills in trapeze and silks a few years ago. This is where I discovered Aerial yoga and loved it. Aerial yoga is a playful way ,to explore yoga, and your fitness.
It teaches you how the body can be solid and flexible while looking at the world from a different viewpoint. My classes are fun, athletic and challenge all levels
Our teacher is a qualified yoga teacher that has also trained in modern dance, aerial circus skills and pole dance and she has combined her knowledge in those disciplines to create an unique aerial yoga class for you.
The teacher will lead you safely through a fun sequence of poses using your yoga mat and the support of the aerial hammock to allow your body to safely move deeper into poses.
This can enable you to achieve advanced Yoga postures that can take years to develop without the hammock.
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