I have been teaching yoga to people of all ages and levels since 2007. I really believe that yoga can change lives in such an amazing way. Its the best job in the world to help people stay active and find a more peaceful way to move through their busy lives.
I took up Aerial skills in trapeze and silks a few years ago. This is where I discovered Aerial yoga and loved it. Aerial yoga is a playful way ,to explore yoga, and your fitness.
It teaches you how the body can be solid and flexible while looking at the world from a different viewpoint. My classes are fun, athletic and challenge all levels
It teaches you how the body can be solid and flexible while looking at the world from a different viewpoint.
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