Perfect for relaxation and strength and relaxation, aerial yoga is taught in suspended hammocks. Every session includes a meditation section, stretching and learning aerial tricks.
DurationPerfect for relaxation and strength and relaxation, aerial yoga is taught in suspended hammocks. Every session includes a meditation section, stretching and learning aerial tricks.
Welcome to Northern Pole Dance, the original home of Pole Dance and Fitness in Newcastle upon Tyne.
We offer classes in Pole Dance and Pole Fitness as well as Aerial Hoop, Flexibility Training and more.
Classes are suitable for all, family classes allow parents and children to keep fit and healthy working together.
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