The studio runs a scheduled workshops and classes, where all levels are welcome.
DurationThe studio runs a scheduled workshops and classes, where all levels are welcome. But if you are total beginner then we offer gentle classes to help you find the confidence you need to get to know your body.
We offer many different types of workshops and classes designed for complete beginners, yoga novices and practitioners. Our best value package ‘Discovery Pass’ allows you to book
Option 1.
Both workshops, Introduction to Aerial Yoga and Restorative Yoga.
Option 2.
One-on-One yoga session (subject to date/time slot availability) and Restorative Yoga workshop.
It includes 2 Aerial Yoga classes (prior to Introduction to Aerial Yoga workshop) or a One-on-One session.
Package Fee
: £50
Validity :
6 weeks
Cara has over 19 years experience and she prides herself on the quality of work provided to her clients, giving them knowledgeable, honest & practical advice. AnamCara delivers a variety of beauty treatments to the highest of standards and at very competitive prices.
Her aim as a therapist is to make you feel pampered, supported & cared for as the individual you are. Please go onto the drop down bar to see all treatments and prices.
Our teacher is a qualified yoga teacher that has also trained in modern dance, aerial circus skills and pole dance and she has combined her knowledge in those disciplines to create an unique aerial yoga class for you.
Aerial Yoga draws from the alignment and techniques of yoga, using a low hanging, wide Aerial Sling to aid in moving through traditional yoga postures.
It teaches you how the body can be solid and flexible while looking at the world from a different viewpoint.
This can enable you to achieve advanced Yoga postures that can take years to develop without the hammock.
They’ll include various hand building pottery skills along with an aerial yoga session.
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